Posts belonging to Category health & beauty



Find a Dentist

When my hubby has had problems with his teeth in the past, he has had trouble trying to Find a dentist that would take him in quickly. A few years ago, he had a bad recurring toothache and it took him a really long time to find a dentist that would get him in quickly. When he finally did find one, we were very satisfied with the service and charges. The dentist was working from a small office in an older building in a downtown location.

Recently, my hubby has had a front tooth split and crack and he wanted to go in to find out how much it would cost to get it fixed. He is not in pain so it was not urgent but when he contacted the dentist’s office, he found that they had moved to a fancy new building near the airport. He asked how much it would cost to get the tooth fixed but this time they wanted to charge more than double the amount of the last procedure for just giving him a check up. It seems like they want us to pay for their new building. I think we will just wait until we go back to the Philippines to get our cosmetic dental problems fixed. I have a friend there who is a dentist and she will do the work for a small fraction of the amount that dentist charge here for the same procedures.

Lose Fat Quickly and Safely

I have been trying to lose weight for quite sometime now. I arrived here in the US five years ago at 4’10 and 82 lbs. Since then I have been struggling to keep my weight down. At one point recently I was all the way up to 110 lbs. My belly was starting to hang over my pants and it was becoming quite embarrassing. My hubby said that he did not mind but I felt that I really needed to find a way to lose some weight. I had tried several diet plans but none worked for me. The last straw was when I went home to the Philippines this last spring and everybody there thought that I must be pregnant.

My hubby said that my weight gain was just a normal sign of aging. Since I just turned thirty, I was not ready to concede that. I had been thinking about trying some diet pills when I heard about the Zumba exercise program. Since I started my regular exercise a couple of months ago, I have lost fourteen pounds and actually have had a lot of fun doing it. My hubby even enjoys watching me do the sexy moves that are incorporated into the dance routine. He says that exercise will work for some people for a while but sooner or later, the natural aging process catches up with all of us. He said that exercise quit working for him when he got into his 40s. I will worry about that when the time comes.

Get Back on Zumba

It has been almost two weeks now since the last time I did zumba. I have been very occupied these past few days and did not have time to exercise. I am planning to get back though on my exercise routine soon. Fortunately, over that span of time, I have not gained any weight, despite pigging out. It feels good to exercise regularly. I am looking forward to building some muscles in my stomach area. I know it will be difficult but I will give it a try. My hubby likes that idea. He says that if I can flatten my tummy without losing meat from my butt, that would be great :-) .

Diet Pill

If you are like me and my hubby and a whole lot of other Americans, you have been trying to lose some extra pounds. Our problem has been finding a diet pill that works. My hubby has tried several in the past but without some guidance or advice it is really hard to know which ones actually work and those that are all hype. If you need some help like we did, check out the linked website.

Hair Loss Products

I have a cousin who definitely needs some hair loss products. He started losing his hair when he was just on his 30′s. He mentioned that he would get a hair transplant if he had the money to do so. I am not sure if he actually did get a hair transplant because I haven’t heard from him since I got back here to the US.

Testosterone Levels

What are normal testosterone levels? I have no idea. My hubby’s testosterone level is probably low, especially now that he is getting older. He doesn’t have the energy and strength that he once had. He could probably increase his testosterone level if he would start taking testosterone supplements. I don’t know which ones really do work best but if he would do some research about them, he could find out which ones are the top natural testosterone supplements on the market today.

Blackhead Remover

One of my younger brothers is definitely need a blackhead remover. He has blackhead and acne problems. I did not notice about it until I see him in person. It was difficult for me to see his blackhead and acne problems when we were still chatting with cam online. I told him that his blackhead and acne problems were probably from lack of sleep. He has been spending a lot of time recently on computer and cellphone.